Thank you for visiting our website. Our website will provide you with information to get started on personal training and on the consulting aspects of our business. First, let me tell you a little about my background. I'm USATF Level III certified, as well as IAAF Level V certified in sprints, hurdles, and the multi-events.
I’ve been coaching track for 35 years. Through most of my coaching years, I taught high school and community college classes. I’ve coached children, high schoolers, college students, and elite athletes. Relative to these groups, I’ve had league championships, state titles, state champions, and Olympic gold medalists. I'm also a published author, with my most recent article in Technique Magazine: USTFCCCA, 2020-21, VOL. 14, #4. pp 18-21 “The Art of Acceleration”. Check it out!